Struggling with saying “no” and always feeling overcommitted? This humorous yet practical guide empowers volunteers (and serial helpers) to set healthy boundaries, manage time effectively, and reclaim personal energy without guilt. Includes relatable scenarios, actionable tips, and clever strategies for achieving sustainable balance.
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Survival For All
The Volunteer’s Guide to Chilling
$14.99
Downloadable PDF guide. Page Length: 57
SKU: TH0108
Category: Survival For All
Tags: boundaries, self-care, stress relief, volunteer burnout, time management, saying no
Brand: Train Humans
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